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Braces aren’t just for teenagers anymore. More adults than ever are choosing orthodontic treatment to improve their smiles, oral health, and confidence. If you’re considering braces as an adult, it’s helpful to understand how the experience may differ from getting braces earlier in life. Here are 5 important things to know before starting your orthodontic journey.
1. Adult Braces Are More Common Than You Think
Many adults worry they’ll feel self-conscious wearing braces, but adult orthodontic treatment is extremely common. Advances in technology have also made braces more discreet than ever. Options such as clear braces, ceramic brackets, and even clear aligners allow adults to straighten their teeth without drawing unnecessary attention. Orthodontists are well accustomed to treating adult patients and tailoring treatment plans to fit busy professional and personal lifestyles.
2. Treatment May Take a Bit Longer
Because adult jawbones are fully developed, teeth can take slightly longer to move compared to those of teenagers. Adults may also have additional dental considerations, such as previous restorations, gum recession, or bone loss, that can affect treatment time. While this doesn’t mean braces won’t work, it does mean patience is key. Most adult orthodontic treatments still fall within a reasonable timeframe, often ranging from 18 to 30 months.
3. Oral Health Comes First
Before getting braces, your dentist or orthodontist will ensure your teeth and gums are healthy. Issues like cavities, gum disease, or infections must be addressed first. Healthy gums and bone provide the foundation needed for safe and effective tooth movement. During treatment, excellent oral hygiene is especially important, as braces can trap food and plaque more easily, increasing the risk of decay or gum problems.
4. Some Discomfort is Normal But Manageable
It’s normal to experience mild soreness or pressure when braces are first placed or adjusted. This discomfort usually fades within a few days as your mouth adapts. Over-the-counter pain relievers, soft foods, and orthodontic wax can help ease irritation. Most adults find the discomfort very manageable and well worth the long-term benefits of a straighter smile and healthier bite.
5. Braces Improve More Than Just Appearance
While a straighter smile is a major benefit, braces also improve oral function and long-term dental health. Correcting misalignment can make teeth easier to clean, reduce uneven wear, improve bite function, and lower the risk of jaw pain or headaches. For many adults, orthodontic treatment helps prevent future dental issues and supports better overall oral health.
Life After Braces Matters, Too
Once braces are removed, wearing a retainer is essential, especially for adults. Teeth naturally want to shift back over time, and retainers help maintain your results. Your orthodontist will provide guidance on how often to wear your retainer to protect your investment.
Getting braces as an adult is a positive step toward better oral health and confidence. With modern treatment options, personalized care, and realistic expectations, adult braces can be a smooth and rewarding experience. It’s never too late to invest in a healthier, more confident smile.
About the Author
Dr. Saba Asrar has been practicing orthodontics for nearly 2 decades. She is one of only a few orthodontists in the country chosen to be a part of the Advisory Board of the Council of Innovative Orthodontics for 3M. She graduated at the top of her class in dental school and completed a residency program as well in Advanced Education in General Dentistry from the University of Rochester School of Medicine & Dentistry in New York. Today, Dr. Asrar is a member of several prestigious organizations including the American Association of Orthodontists, the Southwestern Society of Orthodontists, and the Texas Dental Association. If you’re interested in straightening your smile with braces, we’d be honored to serve you. Schedule your appointment here online or call our Roud Rock office at (512) 828-7900.
